DR.INDERJEET KAUR

Effects & Side Effects Of Toilets At Home  :  I am practicing in Ayurveda for 25 Years. Seen lot of patients, seen the type of changes in the lifestyle of people and changes in food styles. When I was a child, I remember in our village we had to go in the open and it used to be a long walk. Then toilets got started getting build up in the houses, which was a covered area only and disposal was being carried out by a maid or servants. Whose duty was only to collect that fecal matter from every home & dispose off where Govt. had approved its disposal. Then in developed cities sewage system came, every member of the house has its own bathroom or attached Toilets with their rooms. In houses where the sewage system is there, the fecal matter gets washed away from the room but it moves under your whole house resulting in the disturbance of harmony of vastu ( disturbance in healthy directions) at home leading to many disturbances in health of family members , as i h...

                         DEFINITION OF HEALTH IN AYURVEDA  World Health Organization has defined health as follows – “Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” Ayurveda definition of health – ‘Health is a state where in the Tridosha, Digestive fire, all the body tissues & components, all the physiological processes are in perfect unison and the soul, the sense organs and mind are in a state of total satisfaction (prasanna) & content”. Samadosha samagnischa samadhatumala kriyaha                prasanna atmenindriya manaha swasthya ityabhidheeyate   Acharya Susruta Let’s understand it better....... Samadosha The doshas that are present in the body and mind, namely vata, pitta and kapha, must be in a balanced state in order to...

NATURES OF THE PERSONS HAVING DIFFERENT PRAKRITI VATA PRAKRITI Those who are born with more of the space and air element have a vata constitution. Generally a vata person will be very thin, more talkative, and restless; they typically have a lower body weight, dry skin, brittle nails, thin hair, and small, slightly sunken eyes. While walking, their joints may make sounds. In terms of climate, they tend to prefer warm or hot weather, while they may have trouble tolerating the cold. They have a hard time gaining weight, so they tend to be thin with a low weight. All movement in the body is due to property of vata. Pain is the characteristic feature of deranged vata. Some of the diseases due to vata is windy humour, flatulence, gout, rheumatism, etc. PITTA PRAKRITI Next are pitta people, those who are born with hotter constitutions, containing more of the fire element. A pitta person is generally active, good looking, a perfectionist, dynamic, intelligent and also sho...

DR. INDERJEET KAUR M.D. AYURVEDA MEDICINE NDDY(DIPLOMA IN YOGA&NATUROPATHY)  PhD ASTROLOGY &  VASTU SHASTRA  Hello friends, First of all I would like to welcome you all to my blog site, Like everyone else I also keep on reading so many instructions and formulations on whatsapp and Face book and other platforms. Sometimes the information is from the experts, that sounds good and effective , but sometime the instructions and the messages are from the persons who even do not know the ABC of that subject , so it creates lot of problem sometime to the users , as every person is different in constitution . I being a practitioner in AYURVEDA   and serving the humanity since 1995, I thought I should   share some genuine advice or tips for the people who truly need our help and guidance .So, I will be talking about details of problems one by   one in coming articles. According to Maharishi Charak, The Father of Ayurveda definition of a heal...